I’m Chris Walton, a coach, hypnotherapist and mindfulness teacher. I use well researched, scientifically evidenced approaches to change unhelpful patterns of thoughts, feelings and behaviours.
My training in Cognitive Behavioural Hypnotherapy is accredited by NCFE, a non-profit, government-regulated, national examining body and is approved by The British Psychological Society as CPD for psychologists and the qualification is accepted by all the main professional hypnotherapy organisations: NCH, GHR, FHT, REBHP, ACCPH, CNHC.
I enjoy helping people to
remove limiting fears & beliefs
move from anxiety to expansion
from frustration into expression
to turn challenges into growth
find meaning in their work & life
Appointments
Appointments can be made at my office at 2 North Hill Road, Leeds, LS6 2EN. Hypnotherapy can also be delivered very effectively online via Zoom. Contact me to have a 15 minute no obligation chat.
My Credentials
Cognitive Behavioural Hypnotherapy (Hypno-CBT®) Diploma.
Stress Management & Resilience Building (recognised by ISMA International Stress Management Association Charter for Wellbeing & Performance) Diploma.
- The UK College of Hypnosis & Hypnotherapy.
Acceptance and Commitment Therapy (ACT) Level 2
- The Association for Psychological Therapies (APT).
DBS Checked.
Other Achievements
I have a BSc in Technology and Management.
I have owned and ran businesses in retail, leisure & property development for over 15 years.
Other Experience & Interests
I have spent years researching and being fascinated with self-development / meditation / psychology / plant medicine / Ayahuasca and dreams.
“You probably already have a feeling that life could be better. Let's explore that new life.”