I’m Chris, a mindfulness teacher and hypnotherapist who loves helping people learn to relax and make changes in life.
I give people the skills they need to change unhelpful patterns of thoughts, feelings and behaviours.
Call me on 07780 722355
Do you have a feeling that something could be better?
I particularly like working on anxiety, confidence, public speaking, speaking up in meetings.
I use mindfulness, relaxation skills, emotional skills training, CBT and hypnotherapy to facilitate change.
Appointments
Appointments can be made at my office at 2 North Hill Road, Leeds, LS6 2EN. Hypnotherapy can also be delivered very effectively online via Zoom. Contact me on 07780 722355 to have a 15 minute no obligation chat.
My Credentials
The UK College of Hypnosis & Hypnotherapy.
- Cognitive Behavioural Hypnotherapy (Hypno-CBT®) Diploma.
- Stress Management & Resilience Building (recognised by ISMA International Stress Management Association Charter for Wellbeing & Performance) Diploma.
The Association for Psychological Therapies (APT).
- Acceptance and Commitment Therapy (ACT) Level 2
DBS Checked.
Other Achievements
I have a BSc in Technology and Management.
I have owned and ran businesses in retail, leisure & property development for over 15 years. I am an active start-up investor in over 17 companies that are changing the world.
Other Experience & Interests
I have spent years researching and being fascinated with psychology, self-development, meditation, plant medicine, Ayahuasca and dreams.
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